There's something truly special about a bowl of creamy salmon pasta. The rich, velvety sauce clings to every bite, while tender, flaky salmon adds a luxurious touch that turns an ordinary weeknight dinner into something extraordinary.
I first made this dish when looking for a way to use up some leftover salmon from the night before. Little did I know it would become a family favorite, requested time and time again. The best part? It comes together in under 30 minutes, making it a perfect choice for busy evenings when you still want something homemade and delicious.
Why You'll Love This Creamy Salmon Pasta
Get ready to fall in love with this creamy salmon pasta recipe—it's got everything you could want in a comfort meal.
First and foremost, it's incredibly quick and easy. From start to finish, you'll have a restaurant-quality dish on the table in just 25 minutes. Perfect for those nights when you want something satisfying but don't have hours to spend in the kitchen.
Not only is it delicious, but it's also a fantastic way to incorporate heart-healthy salmon into your diet. Rich in omega-3 fatty acids, salmon provides numerous health benefits while keeping the dish light yet indulgent.
You'll also love how versatile this recipe is. You can use fresh, frozen, or even canned salmon, depending on what you have on hand. Plus, you can easily swap out the pasta shape or adjust the creaminess to suit your taste.
Finally, this meal is impressively budget-friendly. With just a few simple pantry staples and some fresh salmon, you can create a dish that tastes like something from a high-end restaurant without breaking the bank.
Ingredients Notes

The magic of this creamy salmon pasta comes down to its simple yet flavorful ingredients. Each component plays a vital role in achieving the perfect balance of taste and texture.
Salmon is the star of the dish. I prefer using fresh salmon fillets for their tender, flaky texture, but leftover cooked salmon or even canned salmon work just as well in a pinch. Be sure to remove the skin before adding it to the pasta for the smoothest texture.
The pasta serves as the foundation, and I recommend using linguine or fettuccine for the best sauce coverage. If you prefer a shorter pasta, penne or rigatoni are great options too, as their ridges help hold onto the creamy sauce.
A rich and creamy sauce is what makes this dish irresistible. A combination of heavy cream and Parmesan cheese creates a velvety texture, while a splash of pasta water helps everything bind together beautifully.
To add depth of flavor, garlic and shallots are essential. Their aromatic notes enhance the sauce and complement the salmon without overpowering it.
Lastly, a squeeze of fresh lemon juice balances out the richness, adding a hint of brightness that makes the flavors pop. If you have fresh herbs like parsley or dill on hand, they make a wonderful finishing touch.
How To Make This Creamy Salmon Pasta

Creating this delicious dish is easier than you think. Follow these simple steps, and you'll have a comforting, restaurant-quality meal in no time.
Start by bringing a large pot of salted water to a boil. Cook your pasta according to the package instructions until al dente. Before draining, reserve about ½ cup of pasta water—this will help the sauce come together later.
While the pasta is cooking, heat a drizzle of olive oil in a large skillet over medium heat. Season your salmon fillet with salt and pepper, then sear it for about 3-4 minutes per side until cooked through and flaky. Remove from the skillet and set aside.
In the same skillet, add a bit more olive oil if needed, then sauté the shallots and minced garlic until fragrant and translucent, about 2 minutes. Pour in the heavy cream, stirring constantly, and let it simmer gently for another 2 minutes.
Flake the cooked salmon into bite-sized pieces and return it to the pan. Add the Parmesan cheese and a splash of reserved pasta water, stirring until the sauce reaches a smooth, creamy consistency. Adjust seasoning with salt, pepper, and a squeeze of lemon juice.
Toss in the cooked pasta, making sure it's well coated with the sauce. If needed, add a bit more pasta water to loosen things up. Serve immediately, garnished with fresh herbs and extra Parmesan.
Storage Options
If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. The sauce may thicken as it sits, but a splash of cream or milk when reheating will bring it back to its creamy consistency.
For longer storage, you can freeze the pasta for up to 2 months, though the texture of the cream sauce may change slightly upon thawing. Reheat gently on the stovetop over low heat, stirring occasionally to prevent separation.
Variations and Substitutions
One of the best things about this recipe is its versatility. Here are a few ways you can customize it to your liking:
- Swap the salmon: If you don’t have salmon, try using shrimp, chicken, or even smoked salmon for a different depth of flavor.
- Go dairy-free: Use coconut cream instead of heavy cream and nutritional yeast in place of Parmesan for a lactose-free alternative.
- Make it spicy: Add red pepper flakes or a pinch of cayenne for a little kick.
- Boost the veggies: Stir in spinach, cherry tomatoes, or mushrooms for extra texture and nutrients.
- Change up the pasta: Gluten-free pasta or whole wheat options work beautifully in this dish if you have dietary preferences.
No matter how you make it, this creamy salmon pasta is sure to be a hit. Give it a try tonight and see why it’s a favorite in our household!
PrintCreamy Salmon Pasta Recipe
This creamy salmon pasta is a deliciously rich and satisfying dish made with tender salmon, a velvety cream sauce, and perfectly cooked pasta.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 8 oz pasta (linguine or fettuccine)
- 2 salmon fillets
- 1 tbsp olive oil
- 2 tbsp butter
- 3 cloves garlic, minced
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- ½ cup chicken or vegetable broth
- 1 tsp lemon zest
- 1 tbsp lemon juice
- ½ tsp red pepper flakes (optional)
- ½ tsp salt
- ¼ tsp black pepper
- 2 tbsp fresh parsley, chopped
Instructions
- Cook the pasta according to package instructions; drain and set aside.
- Heat olive oil in a pan over medium heat and cook the salmon for 3-4 minutes per side until flaky. Remove, let cool, then flake with a fork.
- In the same pan, melt butter and sauté garlic until fragrant.
- Pour in broth, heavy cream, and Parmesan cheese. Stir until smooth.
- Add lemon zest, lemon juice, red pepper flakes, salt, and black pepper. Simmer for 2-3 minutes.
- Toss in the cooked pasta and flaked salmon, stirring to coat evenly.
- Garnish with fresh parsley and serve warm.
Notes
- Substitute heavy cream with half-and-half for a lighter version.
- Use smoked salmon for a different flavor twist.
- Add spinach or peas for extra greens.
Nutrition
- Serving Size: 1 plate
- Calories: 550
- Sugar: 2g
- Sodium: 450mg
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