If you're in the mood for a protein-packed, low-carb meal that's bursting with flavor, you’ve come to the right place! This Spinach Stuffed Chicken Breast Recipe is the perfect balance of tender chicken, creamy cheese, and nutrient-rich spinach, making it an irresistible meal for any occasion. Whether you’re preparing dinner for your family or impressing guests at a dinner party, this recipe will not disappoint. Keep reading for a detailed breakdown of the recipe, including step-by-step instructions, tips, and common mistakes to avoid.
What is Spinach Stuffed Chicken Breast?
Spinach Stuffed Chicken Breast is a savory and wholesome dish where boneless chicken breasts are filled with a flavorful spinach mixture, typically including cream cheese, garlic, and shredded mozzarella. The stuffed chicken is then either baked or pan-seared to golden perfection. This recipe is not only delicious but also nutrient-dense, combining lean protein from the chicken with the vitamins and minerals found in spinach.
The dish is low-carb and high-protein, making it a great option for those following ketogenic, gluten-free, or low-carb diets. It’s an excellent way to elevate a basic chicken breast into something special with minimal effort.
Ingredients List for Spinach Stuffed Chicken Breast
Here’s a comprehensive list of ingredients you’ll need to make this delicious dish:
Chicken and Filling:
- 4 boneless, skinless chicken breasts (pounded to an even thickness)
- 2 cups fresh spinach (or frozen spinach, thawed and squeezed dry)
- ½ cup cream cheese, softened
- ¼ cup shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tablespoon olive oil (for sautéing the spinach)
- ½ teaspoon onion powder
- ¼ teaspoon ground black pepper
- ½ teaspoon paprika (for color)
- Salt, to taste
- Toothpicks or kitchen twine (to secure the chicken breasts while cooking)
Chicken Seasoning:
- 1 teaspoon paprika (for seasoning the chicken)
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- Salt and pepper, to taste
- 2 tablespoons olive oil (for searing the chicken breasts)
These simple yet flavorful ingredients come together to create a juicy, savory filling that perfectly complements the tender chicken breast.
Substitutions and Variations
The beauty of Spinach Stuffed Chicken Breast lies in its versatility. Here are a few substitution and variation ideas to fit your dietary needs or taste preferences:
- Cheese Variations: Instead of mozzarella, try cheddar, Gouda, or feta cheese for a unique flavor twist. Each cheese adds its distinct taste, so feel free to experiment.
- Spinach Alternatives: If you’re not a fan of spinach, consider using kale, Swiss chard, or even arugula. They have similar textures and will work well as stuffing ingredients.
- Dairy-Free Option: For a dairy-free version, substitute the cream cheese with a plant-based alternative and use nutritional yeast in place of Parmesan for that cheesy flavor.
- Add More Veggies: You can also add finely chopped mushrooms, sun-dried tomatoes, or bell peppers to the spinach mixture for more texture and flavor.
- Bacon-Wrapped: For an extra indulgent variation, you can wrap the stuffed chicken breasts with slices of bacon before baking. The bacon adds a smoky flavor and crispy exterior.
Step-by-Step Cooking Instructions

Now, let's get cooking! Follow these step-by-step instructions for perfect Spinach Stuffed Chicken Breasts:
Step 1: Prepare the Chicken
- Preheat your oven to 375°F (190°C).
- Prepare the chicken breasts: Using a sharp knife, carefully make a pocket in each chicken breast by slicing horizontally along the side. Be sure not to cut all the way through.
- Season both sides of the chicken breasts with paprika, garlic powder, onion powder, salt, and pepper.
Step 2: Make the Spinach Filling
- Sauté the spinach: Heat 1 tablespoon of olive oil in a pan over medium heat. Add the minced garlic and sauté for 30 seconds. Add the fresh spinach and cook until wilted, about 2-3 minutes. If using frozen spinach, make sure it’s thawed and squeezed of excess water before adding.
- In a mixing bowl, combine the sautéed spinach with cream cheese, mozzarella cheese, Parmesan cheese, onion powder, and a pinch of salt and pepper. Stir until everything is well mixed.
Step 3: Stuff the Chicken
- Stuff the chicken breasts: Using a spoon, fill each chicken breast pocket with the spinach and cheese mixture. Pack the filling in, but don’t overstuff.
- Secure the chicken breasts with toothpicks or kitchen twine to prevent the filling from spilling out during cooking.
Step 4: Sear the Chicken
- Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat.
- Add the stuffed chicken breasts to the skillet and sear for 2-3 minutes per side until golden brown.
Step 5: Bake the Chicken
- Once seared, transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
- Remove from the oven and let the chicken rest for 5 minutes before serving.
How to Cook Spinach Stuffed Chicken Breast: A Step-by-Step Guide
Cooking Spinach Stuffed Chicken Breast involves three key stages: seasoning the chicken, preparing the stuffing, and then cooking the chicken until it’s juicy and tender. Here's a more detailed breakdown:
- Seasoning the Chicken: Season both sides of each chicken breast with paprika, garlic powder, onion powder, salt, and pepper for extra flavor.
- Preparing the Spinach Filling: Use fresh or frozen spinach, combined with cream cheese, mozzarella, and garlic to create the delicious stuffing.
- Stuffing the Chicken: Carefully cut a pocket in each chicken breast and stuff it with the spinach mixture.
- Searing and Baking: Sear the chicken breasts to lock in the juices, then bake in the oven until perfectly cooked.
Common Mistakes to Avoid
- Overstuffing the Chicken: Overstuffing can cause the filling to leak out during cooking. Ensure the chicken is securely closed with toothpicks or twine.
- Undercooking: Always check the internal temperature of the chicken to ensure it reaches 165°F (74°C).
- Skipping the Sear: Searing the chicken before baking locks in moisture and adds a beautiful golden-brown crust.
Serving and Presentation Tips
Spinach Stuffed Chicken Breast is best served hot, straight out of the oven. For a balanced meal, pair it with a light side like roasted vegetables, steamed broccoli, or a fresh garden salad. You can also serve it over a bed of cauliflower rice or mashed potatoes for a more filling option.
How to Serve Spinach Stuffed Chicken Breast
- Slice the chicken breasts on a diagonal to reveal the colorful spinach filling. This adds visual appeal to your plate and shows off the delicious stuffing.
- Garnish with freshly chopped parsley or a drizzle of balsamic glaze for a sophisticated touch.
Presentation Ideas for Spinach Stuffed Chicken Breast
- Plate each stuffed chicken breast on a bed of greens, like sautéed spinach or mixed baby arugula.
- Drizzle with a light cream sauce or lemon butter for added flavor and elegance.
- Serve with roasted veggies arranged around the chicken for a vibrant and colorful presentation.
Spinach Stuffed Chicken Breast Recipe Tips
- Pound the Chicken Evenly: Make sure your chicken breasts are of even thickness to ensure they cook evenly.
- Use Fresh Garlic: Fresh garlic will enhance the flavor of the stuffing more than powdered garlic.
- Don’t Skip Resting Time: Let the chicken rest for a few minutes after cooking to ensure the juices are redistributed for maximum tenderness.
Frequently Asked Questions (FAQs)
1. Can I make this recipe ahead of time?
Yes! You can prepare the stuffed chicken breasts up to a day in advance. Store them in the fridge, then cook them when ready to serve.
2. Can I freeze stuffed chicken breasts?
Absolutely. You can freeze the stuffed chicken breasts before or after cooking. Just be sure to wrap them tightly in plastic wrap and foil to prevent freezer burn.
3. How do I know when the chicken is done?
Use a meat thermometer to check the internal temperature of the chicken. It should reach 165°F (74°C) to ensure it’s safe to eat.
4. What can I serve with stuffed chicken breasts?
Great side dishes include roasted vegetables, mashed potatoes, a simple salad, or cauliflower rice for a low-carb option.
Conclusion
This Spinach Stuffed Chicken Breast Recipe is not only healthy but also incredibly delicious and satisfying. It’s a perfect choice for a special dinner, yet easy enough to whip up on a busy weeknight. With a creamy spinach filling tucked inside juicy chicken breasts, this dish is bound to become a household
favorite. Try it today, and don’t forget to experiment with different variations to suit your taste!
PrintSpinach Stuffed Chicken Breast Recipe
This spinach stuffed chicken breast recipe combines tender chicken with a creamy spinach, garlic, and cheese filling. Perfect for a low-carb or keto-friendly meal, this dish is bursting with flavor and packed with nutrients. Make it your go-to for a healthy, high-protein dinner!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 4 boneless, skinless chicken breasts
- 2 cups fresh spinach, chopped
- 4 oz cream cheese, softened
- ½ cup shredded mozzarella cheese
- 2 cloves garlic, minced
- 1 tsp olive oil
- Salt and pepper, to taste
Instructions
- Preheat oven to 375°F (190°C).
- Butterfly the chicken breasts and season with salt and pepper.
- In a skillet, heat olive oil and sauté spinach until wilted. Remove from heat and mix with cream cheese, mozzarella, and garlic.
- Stuff each chicken breast with the spinach mixture and secure with toothpicks.
- Place stuffed chicken breasts on a baking sheet and bake for 25-30 minutes, until cooked through.
- Remove from oven and let rest for 5 minutes before serving.
Notes
- You can substitute mozzarella with your favorite cheese, like feta or cheddar, for a different flavor profile.
- Be sure to tightly secure the chicken to prevent the filling from spilling out during cooking.
Nutrition
- Serving Size: 1 stuffed chicken breast
- Calories: 340
- Sugar: 1g
- Sodium: 420mg
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